There were a couple days this past week that I had eaten over my calorie budget. At times I even had a strong urge to just sit on the couch all day and eat myself into oblivion. But I knew that it wouldn't just be me that I was effecting with these thoughts or actions.
Tag: exercise
Monday Motivation – What inspires you to be your best self?
Whether you just want to fit into that old pair of skinny jeans or you want to compete in a marathon; let whatever it is that motivates you fuel your discipline.
Unfit For Human Consumption 